Private and small group training
Blend kicks into
boxing. Boxing into kicks.
Specialized striking lessons built around your style, your goals and your schedule.
Formats
Two ways to train.
Private lessons
Full attention on your technique. Ideal for competitors preparing for an event, martial artists adding a new range or anyone who wants the fastest progress.
- Individual skills assessment
- Plan built around your goals
- Pad work, drilling and controlled sparring
Small group
Train with a partner or a few teammates. You get coaching detail close to a private session plus live partners to drill and spar with.
- Bring your own crew
- Partner drills and live rounds
- Shared cost per person
Crossover tracks
Where most people start.
Kicker to complete striker
For Taekwondo and Tang Soo Do practitioners. Build boxing fundamentals, defense and combinations that flow into your kicks.
Boxer to complete striker
For boxers and kickboxers who want more versatility. Add kicks that work from boxing range and set up your hands.
Competition prep
Ruleset-specific strategy, conditioning rounds and fight IQ for continuous kickboxing and sport karate events.
FAQ
Good questions.
Where are lessons held?
Lessons are by appointment at a training space in the Greater New Haven area. Location is confirmed when you book.
Do I need experience?
No. Beginners are welcome and get a foundation-first plan. Experienced martial artists get a plan built around the gaps in their current game.
What should I bring?
Comfortable training clothes, water, boxing gloves and hand wraps. Shin guards and a mouthguard if you plan to spar. Ask if you need gear recommendations.
Is there sparring?
Only when you are ready and only at the intensity you choose. Controlled, technical sparring is part of learning to fight. Getting hurt is not.
How much does it cost?
Rates depend on format and frequency. Send an inquiry and you will get current pricing with your available times.
Book
Request a lesson.
Tell me about your background and goals. I will reply with available times, location and rates.
- Prefer to call or text?(203) 689-3305